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Showing posts from October, 2021

The Amazing Health Benefits of Bananas

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The Amazing Health Benefits of Bananas Bananas are one of the most popular fruits worldwide, and for good reason. They are not only delicious and convenient but also packed with essential nutrients that offer numerous health benefits. Whether you enjoy them as a quick snack, in smoothies, or as part of your breakfast, bananas can be a great addition to your diet. Let’s explore some of the incredible benefits of this versatile fruit. 1. Rich in Nutrients Bananas are a powerhouse of essential nutrients. A medium-sized banana contains: Calories : 112 Carbohydrates : 29 grams Fiber : 3 grams Vitamin C : 12% of the Daily Value (DV) Potassium : 10% of the DV Vitamin B6 : 20% of the DV Magnesium : 8% of the DV 1 . 2. Supports Heart Health Bananas are well-known for their high potassium content, which is crucial for maintaining heart health.  Potassium helps regulate blood pressure by balancing the effects of sodium and relaxing the walls of blood vessels 2 ...

Very funny amazing video please watch in Hindi and Urdu languages and comments and subscribe my website channel.

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Very funny amazing video please watch in Hindi and Urdu languages and comments and subscribe my website channel Veritably funny amazing videotape please watch in Hindi and Urdu languages and commentary and subscribe my website channel.

Eid milad-un-nabi 2021

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Eid milad-un-nabi 2021 October 13, 2021 2021: عید میلاد النبی صلی اللہ علیہ وسلم کب ہے؟ حضرت محمد صلی اللہ علیہ وسلم کی تاریخ پیدائش ، اس کی تاریخ اور اہمیت جانیں۔ Eid milad-un-nabi 2021        کیلنڈر کے تیسرے مہینے ربیع الاول کے آغاز کے ساتھ ، دنیا بھر کے مسلمان عید میلاد النبی صلی اللہ علیہ وسلم یعنی عید میلاد یا میلاد کی تیاریوں میں شامل ہو جائیں۔  مسلم کمیونٹی کا ایک بڑا طبقہ اس بات پر یقین رکھتا ہے کہ اسلام کے آخری پیغمبر محمد (صلی اللہ علیہ وسلم) 12 ربیع الاول کو پیدا ہوئے تھے ، اس لیے صوفی یا بریلوی نظریے کے پیروکار مسلمان حضرت محمد صلی اللہ علیہ وسلم  کی  ولادت  کو مناتے ہیں۔ عید میلاد منانے کے لیے وہ نبی  دنیا کے بیشتر مسلمان پیغمبر اسلام حضرت محمد  صلی اللہ علیہ وسلم   کا یوم ولادت بڑے دھوم دھام سے مناتے ہیں۔           Eid milad-un-nabi Muslim in world praying.

Pakistan country in south Asia Pakistani people

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Pakistan country in south Asia Pakistani people.Induction of Sindh Province (Karachi-city)  Pakistan country in south Asia Pakistani people.Induction of Sindh Province (Karachi)  -Mayor (Official Title Administrator) Sheikh Syed Hashim Raza Zaidi Karachi Division Commissioner Shoaib Ahmed Siddiqui -Executive System 1 Division (Citywide)-5 Sections-18 Municipalities-Consists of three league executive associations including 178 Union Councils (UCs). 6 cantonments which aren't under the control of Karachi City Government. ※ Since 2010, Sindju has been reorganized several times, including the Staff Journalist (City District Government Karachi) and the Metropolitan Karachi (Karachi Metropolitan Corporation), alternatively conforming the original executive system. The mayoral election is uncertain. Budget Size (FY13/14) Roughly 60 360 million (Rs.35.5 billion) 2. Civic characteristics It's amulti-ethnic society conforming of Muhajirs, Sindhis, Pashtuns and Balochs and each...

Mohinjodaro Sindh Pakistan

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Mohinjodaro Sindh Pakistan. Mohinjodaro Sindh Pakistan Mohinjodaro Sindh Pakistan Excavation Remains Mohenjo-Daro, La Cana . The first given vill agreements of Sindh date back to 7000 BC. The endless agreement of Mehrgarh, now Balochistan, extended west to Sindh. This culture bloomed over thousands of times and the Indus Valley civilization dates back to 3000 BC. Indus Valley civilization contended with ultramodern civilization. In ancient Egypt and Mesopotamia in scale and compass, there are well- planned grid metropolises and at heights with sewage systems, with nearly half a million occupants. Mohinjodaro Sindh Pakistan Mohinjodaro Sindh Pakistan The native vill community Balochistan was still floundering against the delicate highland terrain. Largely educated people call Kot Diji. It was one of the most advanced civic societies in the ancient world. CMo Henjo Taro and Harappa. People had a high position of art and artificer and had a well- developedsemi-pictographic syste...

Custom checking examination Sea port operation story

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Pakistan customs (FBR Pakistan) Pakistan customs FBR lates newsletter Import & import details please watch or see and start your business.   Pakistan customs FBR lates newsletter   Upon appearance of the goods in Pakistan, the customs issues an IGM (Import General Manifest) number, which can be used to check the contents of the goods, the place of payload, the importer, and the sender. After that, for import customs concurrence at the harborage, you must prepare the following documents in advance and deliver them to the original agent.  Cargos destuffing picture for custom checking . .  Cargos destuffing picture for custom checking do. The customs authority checks whether the contents of the protestation match the factual imported particulars, whether there are hidden particulars,etc., and if it's determined that there's no problem with the imported particulars, a duty notice is issued.  After examination weight was repacked and restuff weight ...